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iam 18 year old , can i eat this ?
19 Aug 2025 05:06 AM By Takvir ahamed Shovon
Dear Customer, Since you're 18 years old, this supplement may still be beneficial for you, but the potential for height increase might be limited as your growth plates could have closed. However, it will help with bone health and strength, as it contains calcium, vitamin D3, and zinc. Thanks for your question.
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