The Energy Advantage (Paperback)

The answer is YES, and it doesn't lie in optimizing 'efficiency.' It's not about making better use of your time and resources. It's about understanding how your energy works and how to tap into its creative power.

Ricardo Sunderland has learned firsthand that for today's leaders mental and physical energy are no longer enough to be successful and fulfilled. Today's leaders must also bring emotional and spiritual energy into the mix to continue to thrive and live purposeful and happier lives at the same time.

So how do you live an integrated life of fulfillment, purpose, and success in today's complex world? How do you create an alignment between head, heart, and the creative power that is in coherence within your true self? The answer is both simple and complex: You need to move from managing your time to mastering your energy. Given this major leadership challenge, leaders must gain the energy advantage. Through real client stories, you will learn:

how to grow your energy awareness.

what gives you energy

how to identify the energy blockers that are holding you back, and how to free yourself from being highjacked by them.

that every situation presents a choice for you to access, in real-time, the creative source of energy within you.

the path to mastering your energy is gained by connecting physical, mental, emotional, and spiritual energy throughout seven distinct levels.

how to write your own story, rather than others writing it for you.