Grain Food Items Online: Everyday Grains for Balanced Meals

Grain food items support regular meals with clean ingredients. Rice, wheat, oats, and other grains shape traditional and modern cooking. Added to meals for taste and texture, blend into daily recipes. From boiled rice to homemade bread, grains are useful across all kitchens. Balanced nutrition begins with picking the right grain.

Types of Grain Food Items

Rice Varieties

Rice is used for biryani, khichuri, or plain meals. Long and short-grain options differ in texture and aroma. Cooked soft or firm, rice adapts easily to any plate.

Wheat and Atta

Wheat and atta are made into bread, puri, and biscuits. Rich in fiber and flavor, these grains support everyday cooking. Ground fine or coarse, depending on the recipe.

Dal (Pulse)

Dal or pulses bring protein to the table. Moong, masoor, and chholar dal are common picks. Often cooked as curry or mashed for added flavor.

Oats and Barley

Oats and barley are added to light meals and snacks. Soft when cooked. Suitable for porridge and breakfast ideas.

Corn and Maize Flour

Corn flour is mixed for snacks or bread. Often adds mild sweetness and yellow color. Suitable for light frying or pan-cooked items.

Mixed Grains

Mixed grains add balance to diets. Useful in multi-grain bread or porridge. Offers different textures in one pack.

Popular Brands

Green Harvest, Krrishi, Khaas Food, Ashol, Gio Naturals, Shashya Prabartana, Sena Food & Beverage, ACURE, Panash Food, Green Grocery, Rongdhonu, Taj Mahal, AKIJ Daily, BONGO SHAAD, Chashi, and Lazzat supply grains in clean and dry packaging. Each brand focuses on freshness. Storage bags keep grains safe from moisture.

Grain Food Items Price in Bangladesh

Prices range from 20 BDT to 3500 BDT. More miniature packs suit home use. Larger packs match family or bulk buying needs.

How to Choose the Best Grain Food Items

Grain Type

Select rice, dal, or wheat based on the meal type. Soft, coarse, or polished types cook differently. Match the grain with your dish.

Purity Level

Clean grains reduce effort during cooking. Fewer stones or husk help with prep. Look for filtered or machine-processed grains.

Shelf Life

Most grains last longer when sealed and dry. Store in cool places to avoid spoilage. Date labels help manage use.

Cooking Need

Some dishes need soft grains, others firm or whole. Choose based on the required texture. Test in small amounts if unsure.

Packaging Size

From 500g to 25kg, pick based on usage. Small kitchens need compact packs. Families can save with larger sizes.

Rokomari’s Daily Grocery Basket

Get everything you need for daily meals from Rokomari, including Honey, Black Seed Goods, Zero Calorie Sugar, Baking & Cooking Essentials, Salt, Dates (Khejur), Nuts, Tea, Oil & Ghee, Spices & Powders, Organic and Herbal Goods, Semai (Vermicelli), Grain Food, Gur, Atta, Coffee, Sauces & Pickles, Candy & Chocolate, Breakfast Items, Snacks, Dairy & Eggs, Beverages, Dried Fish (Shutki) and Suji.