The Generic 1.25 KG Cast Iron Weight Plate Pair enables small weight increments for consistent strength training. It utilizes solid cast iron with an enamel finish to resist impact and wear. Each plate provides exactly 1.25 kg for precise micro-loading on standard bars.
Key Features
- Micro-loading Capability: Solid cast iron plates add 2.5 kg total to bars. Helps break plateaus without jumping to larger weights.
- Enamel Coating: Black finish resists oxidation and prevents rust on the metal. Protects the iron against humidity and sweat.
- Standard Bore Size: Center hole diameter measures between 28 mm and 31 mm. Fits most standard dumbbell and barbell rods.
- Machined Edges: Smoothly finished perimeters eliminate sharp burrs from the casting process. Prevents cuts or scratches during handling.
Frequently Asked Questions
Can I use 1.25 kg plates for dumbbells?
The 28-31 mm hole diameter fits standard dumbbell rods. This allows for incremental weight increases during isolation exercises.
Are these plates sold individually or in pairs?
This product includes two pieces of 1.25 kg plates. You receive a pair totaling 2.5 kg for balanced loading.