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Dr Charlotte Ord is an HCPC registered Counselling Psychologist and media health expert. She runs a private psychology practice specialising in helping both adults and adolescents with issues around body image, self-esteem, food, eating and more. Dr. Ord received her doctorate following a 10-year career as a health and fitness professional. She was twice named UK Personal Trainer of the Year, owned two bespoke personal training gyms under the umbrella Charlotte Ord Academy, was strength and conditioning coach to the England lacrosse team, and produced a fitness DVD, Back to Basics, aimed at encouraging people of all shapes, sizes and abilities to enjoy movement, which continues to sell worldwide.