Atta: The Heart of Traditional Flour
Atta is a staple flour in many households, used primarily for making flatbreads like roti and paratha. It is produced by milling whole wheat grains, preserving the bran and germ for better nutritional value. Atta has a slightly coarse texture and a rich, nutty flavor. This flour is versatile and can be used in other recipes such as cakes, pancakes, and baked goods. The benefits of atta over refined flour lie in its fiber content and more complex carbohydrate profile.
Types of Atta
Whole Wheat Atta
Whole wheat atta is the most common form of atta, ground from whole wheat grains. It is an excellent source of fiber, vitamins, and minerals. The flour has a slightly rough texture and a robust flavor that is perfect for traditional flatbreads.
Multigrain Atta
Multigrain atta blends wheat with other grains like oats, barley, and millet. This variety adds a nutritious boost to your meals. The mix of grains gives it a richer taste and higher fiber content than regular whole wheat atta.
Chakki Fresh Atta
Chakki fresh atta is stone-ground, providing a finer and smoother texture than regular whole wheat atta. The stone milling process helps retain the natural oils in the grain, enhancing flavor and nutrition.
Red Atta
Red atta is made from red wheat, which is known for its deep color and rich flavor. This variety of atta is considered highly nutritious due to its high fiber and protein content.
Popular Brands
Green Harvest, Krrishi, Fresh, Sunshine, Sena Food & Beverage, Ashol, Gio Naturals, Green Grocery, Khaas Food and Panash Food offer high-quality atta for different needs. Their flours maintain consistency and taste, ensuring a superior baking experience. These brands are well-known for their traditional milling processes and fresh, nutrient-packed products.
Atta Price in Bangladesh
Atta prices range from 30 BDT to 3500 BDT, depending on the type and brand. Whole wheat atta tends to be less expensive, while multigrain and chakki fresh atta are priced higher due to their added nutritional benefits. Pack size also influences the cost, with larger bags offering better value.
How to Choose the Best Atta
Grain Type
Whole wheat atta is the most common choice, but other varieties like multigrain and red atta offer added health benefits. Choose based on personal preferences for taste and nutritional needs.
Texture
Consider the texture based on what you’ll be cooking. For soft, fluffy flatbreads, chakki fresh atta is preferred. Regular whole wheat atta or red atta is often sufficient for sturdier roti.
Storage
Store atta in an airtight container to keep it fresh and prevent moisture. Keeping it in a cool, dry place is best to avoid clumping and spoilage.
Purity
Look for atta with no added chemicals or preservatives. Quality atta should have a natural, slightly coarse texture and a fresh aroma.
Usage
Choose atta based on how it will be used—whether for flatbreads, cakes, or pancakes. Some varieties, like multigrain or red atta, may be better for added nutrition in baked goods.
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