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Salt: A Key Ingredient for Flavour and Preservation


Salt is a pantry staple that adds flavour to meals and preserves foods. It brings out the taste in both savoury and sweet dishes. Many types of salt are available, each with its unique use in the kitchen. Choosing the right salt can elevate your dishes for cooking or preservation.


Types of Salt


Table Salt

Table salt is the most commonly used type in kitchens. Its fine grains dissolve easily in food and are often iodised. This salt is suitable for everyday cooking and seasoning.


Sea Salt

Sea salt has a coarse texture and a stronger flavour when harvested from evaporated seawater. It retains trace minerals and is perfect for finishing dishes.


Rock Salt

Unfined and in large crystals, rock salt is often used for grilling and baking. This salt is an excellent option for high-heat cooking.


Pink Himalayan Salt

Pink Himalayan salt is sourced from salt deposits in the Himalayas. It has a distinct pink colour and contains minerals not found in regular salt. This salt works well for seasoning and cooking.


Popular Brands


Explore salt options from Nature Leaf, ACI, Saad, ACURE, Ashol, BONGO SHAAD, Gio Naturals, Green Harvest, Khaas Food, Panash Food, Krrishi and Sena Food & Beverage. These brands are known for quality and consistency. Select the right one to enhance your cooking experience.


Salt Price in Bangladesh


Salt prices in Bangladesh range from BDT 20 to BDT 700, depending on the type and packaging. Basic table salt is affordable, while premium options like pink Himalayan or sea salt are priced higher. Quality and packaging can influence the price.


How to Choose the Best Salt


Consider the Type of Dish

Different salts suit different dishes. Table salt works well for everyday recipes, while sea salt and rock salt are better for grilling or finishing dishes.


Look at Mineral Content

Some salts, like sea salt or pink Himalayan salt, contain minerals that regular table salt lacks. These natural salts offer added benefits.


Check the Packaging

Choose salt packaged to retain freshness. Glass or resealable options are ideal for maintaining quality.


Choose Based on Use

Some salts are better for cooking, others for finishing. Think about your specific needs before selecting the salt.


Select Trusted Brands

Choose salt from reliable brands such as Nature Leaf, ACI, Saad, and Green Harvest for consistent quality. These brands ensure you get the best salt for your needs.


Trusted Grocery Selection


Choose from Rokomari’s reliable food categories like Honey, Black Seed Goods, Zero Calorie Sugar, Baking & Cooking Essentials, Dates (Khejur), Nuts, Tea, Oil & Ghee, Spices & Powders, Organic and Herbal Goods, Semai (Vermicelli), Grain Food, Gur, Atta, Coffee, Sauces & Pickles, Candy & Chocolate, Breakfast Items, Snacks, Dairy & Eggs, Beverages, Dried Fish (Shutki) and Suji.