Flaxseed Oil: Plant-Based Support for Heart and Skin Health

Flaxseed oil is derived from flax seeds and is known for being rich in omega-3 fatty acids, primarily ALA (alpha-linolenic acid). Used to support heart function, digestion, and skin health, this oil is a popular choice among those seeking plant-based wellness. With a mild taste and smooth texture, flaxseed oil can be taken by the spoonful, added to meals, or used as part of a beauty routine.

Types of Flaxseed Oil

Cold-Pressed Flaxseed Oil

Extracted without using heat, cold-pressed flaxseed oil keeps its natural nutrients intact. The texture is light and absorbs easily when applied to the skin.

Organic Flaxseed Oil

Made from organically grown flax seeds, this oil avoids exposure to synthetic chemicals.. A good choice for those following a natural lifestyle.

Edible Flaxseed Oil

Designed for internal use, this oil can be added to smoothies, salads, or taken directly. It supports digestion, heart health, and nutrient balance. The taste is mild and suits many recipes.

Topical Flaxseed Oil

Flaxseed oil is used on skin and hair to help improve softness and hydration. It absorbs well and soothes dry areas. This type is often included in beauty and skincare routines.

Capsule Form Flaxseed Oil

Encapsulated flaxseed oil provides a tasteless way to enjoy its benefits. It’s convenient for daily intake without preparation. Capsules are often used for travel or on-the-go routines.

Popular Brands

Green Harvest offers cold-pressed flaxseed oil rich in plant-based omega-3s. Rongdhonu provides natural flaxseed oil that is suitable for daily health and skin care. Panash Food delivers high-quality edible oil that is ideal for internal use and wellness routines.

Flaxseed Oil Price in Bangladesh

Flaxseed oil in Bangladesh is priced between 50 BDT and 400 BDT. Pricing varies based on the brand, bottle size, and how the oil is processed. Both budget-friendly and premium options are available.

How to Choose the Best Flaxseed Oil

Purpose of Use

Identify whether the oil will be used for eating or skincare. Cold-pressed and edible versions suit health purposes. Topical oils are better for moisturizing and soothing skin.

Purity and Source

Organic oils come from chemical-free sources and offer peace of mind. Labels with "unrefined" or "cold-pressed" indicate better quality. Always check for certifications and origin details.

Packaging and Size

Smaller bottles are useful for freshness and easier storage. Choose a size based on how frequently the oil is used. Proper sealing is essential to prevent oxidation.

Taste Preference

Flaxseed oil has a nutty, slightly earthy taste. If intense flavors are not preferred, mix with food or try capsules. Flavorless options are available in softgel form.

Storage

Flaxseed oil is sensitive to light and heat. Store in a cool, dark place to maintain quality. Refrigeration after opening helps extend shelf life.

Authentic Flavor, Every Time

Experience authentic cooking with trusted staples like Mustard Oil, Ghee and Black Seed Oil. Find your perfect pick from Olive Oil, Coconut Oil, Sesame Oil, Neem Oil and Sunflower Oil in the Oil & Ghee section.